TRAINING WITH TAKEOVERSZN
Meet Your Trainer: Iesha
Certified Fitness Trainer
and Personal Coach
As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.
I've been an athlete my whole life, starting at the age of 10 playing basketball. I was also a sprinter and long jumper when I participated in track & field in high school and college. I've received dozens of awards/medals for my athletic ability including MVP, 2nd place at championships, etc. I still have a passion for sports and have been an assistant basketball coach for ages 14-18 since 2021.
We live in a world that is constantly changing therefore, I make sure to always study and update my programs to adapt to the new ways of life. I've worked with hundreds of clients and helped them reach their personal goals. I love making others feel good about themselves. It's deeper than fitness, it's a lifestyle.
My specialty is working with athletes who want to build strength and help their sports performance. I also specialize in core training and group home/gym fitness.
I'm also a self-love advocate. I believe that the body is an art and is dedicated to showing others the power of self-love and consistency.
TAKEOVER YOU LIFE. Fitness is not a seasonable hobby, it's a lifestyle. An investment that everyone should make for themselves. It provides an opportunity to feel successful every single day. A fitness lifestyle is so much more than just burning calories and building muscles. It is about fostering the opportunity to grow your body physically, mentally, and emotionally.
Our Vision
"It's deeper than fitness for me. The gym is my safe haven and working out brings me peace of mind.. My favorite part of becoming a personal trainer is having the ability to boost people's confidence through fitness."
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. I offer personal training, online training, customized programs to match your body type and goals. All training packages include customized nutrition guides and workouts, to ensure the best results for our clients. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle.
